30-Day Accelerator · PEAKHUMAN™ · OCS Performance
30-Day Accelerator
Human Performance & Endurance
1:1 Partnership
The Full 1:1 Experience
Data-Driven · Human-First
Oxfordshire
30-Day Accelerator
Human Performance & Endurance
1:1 Partnership
The Full 1:1 Experience
Data-Driven · Human-First
Oxfordshire
ACCELERATE
OCS Performance · 30-Day Accelerator · Human Performance & Endurance

Experience What 1:1 Actually Feels Like.

The 30-Day Accelerator exists for one reason: to give you the full effect of a genuine 1:1 partnership before you commit to anything long-term. Your own coach, your own programme, your own strategy. Thirty days of what the system actually does.

Enrol in the Accelerator → See what's included ↓
30
Day
Accelerator
Full 1:1 Experience
What Is The Accelerator

30 Days Of
The Real
System.

The 30-Day Accelerator is built around one idea: let you feel what a genuine 1:1 coaching partnership is like before you make any longer commitment. Not a sample. Not a trial. The actual thing, running at full speed, for 30 days.

For 30 days you have a coach who knows your schedule, your goals, and your life. Your programme is written for you, updated for you, and adjusted when things change. That's what 1:1 actually means.

Most people don't know what proper 1:1 coaching feels like because they've never had it. The accelerator changes that. Thirty days in the system and you'll understand exactly what it does and whether you want to continue.

Thirty days of working directly with your coach across human performance and endurance. Everything built around you.

The Difference

The Full System.
30 Days.

The 30-Day Accelerator delivers the complete 1:1 experience. Your coach, your programme, your strategy. The purpose is to show you exactly what working with someone properly feels like.

The only difference from the full partnership is the timeframe. Everything else is identical.

Full partnership experience · 30-day timeframe
What this is not
✗ A group programme or course
✗ A downloadable plan or template
✗ A group coaching programme
✗ A low-touch accountability app
The System
Working For You.
Training · Nutrition · Recovery · Endurance
What's Included

Everything You
Need. Nothing
You Don't.

01
Diagnostic
Full Baseline Assessment
Day one begins with a complete baseline training history, nutrition habits, sleep quality, workload, and goal mapping. Nothing is guesswork. Everything is built on data.
02
Training
Personalised Programming
30 days of fully individualised training structured around your schedule, adjusted in real time. Whether your goal is strength, endurance, or both, the programming reflects it precisely.
03
Nutrition
Nutrition Strategy
Evidence-based nutrition guidance built around your lifestyle, travel patterns, and output demands. Built around your lifestyle, travel schedule, and how you actually eat.
04
Endurance
Endurance Protocol
If endurance is part of your goal whether that's building aerobic base, preparing for a race, or improving cardiovascular output a structured endurance protocol is integrated from day one.
05
Recovery
Recovery Optimisation
Sleep, HRV, and recovery guidance built in as a performance pillar not an afterthought. Your ability to recover is your ability to perform. The system treats it accordingly.
06
Access
Direct Coach Access
30 days of direct 1:1 access to your coach. When your diary changes, when travel disrupts training, when you need an adjustment you get a response, not an automated message.
The 30-Day Structure

What Happens
Week By Week.

W1 Foundation Diagnostic Programme Nutrition W2 Build First check-in Calibration Adjustments W3 Momentum Mid review Progress check Full output W4 Decision End review Progress report Continue? Day 1 Day 8 Day 15 Day 30
W1

Foundation & Diagnostic

Full baseline established. Training history, nutrition habits, sleep data, and workload mapped. Your personalised programme and nutrition strategy designed and delivered. You begin executing immediately no waiting, no delay.

Diagnostic Programme Design Nutrition Briefing First Training Week
W2

Build & Calibrate

Programme in full execution. First check-in and calibration training loads reviewed, nutrition adherence assessed, recovery data examined. Adjustments made in real time based on how your body and schedule are responding.

First Check-In Programme Calibration Endurance Integration Recovery Review
W3

Momentum & Output

The system compounds. Training, nutrition, and recovery operating together. Mid-point review measurable progress assessed against baseline, goals recalibrated if needed. You begin to feel what the system does at full speed.

Mid-Point Review Progress vs Baseline Intensity Progression Goal Recalibration
W4

Consolidate & Decide

Final week. Full-output execution. End-of-accelerator review progress mapped against day-one baseline, data reviewed, next steps outlined. You leave with a clear picture of what the system has done and what continuing the full partnership would look like.

End Review Progress Report Partnership Debrief Optional Continuation
How It Fits In

Accelerator vs
Full Partnership.

30-Day Accelerator

The Full 1:1 Experience

✓Full baseline diagnostic
✓Personalised training programme
✓Nutrition strategy
✓Endurance protocol (if applicable)
✓Recovery optimisation
✓Direct 1:1 coach access
✓Weekly check-ins and adjustments
✓Monthly in-person session (Oxfordshire)
✓Multi-phase 6-stage framework
✓Long-term system compounding
Full 1:1 Partnership

The Complete System

✓Full baseline diagnostic
✓Personalised training programme
✓Nutrition strategy
✓Endurance performance planning
✓Recovery optimisation
✓Direct 1:1 coach access
✓Weekly check-ins and adjustments
✓Monthly in-person session (Oxfordshire)
✓Full 6-phase PEAKHUMAN™ framework
✓Long-term compounding system

Accelerator clients who continue into the full partnership carry their baseline data and programme history forward zero reset.

Who It's For

Built For
Professionals
Ready To Move.

The Sceptic

You Want Proof Before Committing

You understand the value of the system conceptually but want to experience it before making a longer commitment. The accelerator is the answer 30 days of the real thing with no obligation to continue.

The High-Output Professional

You're Ready To Install The System Now

Your schedule is maxed, your health has been reactive, and you want to change that immediately. The accelerator gets the system operational within days no long onboarding, no delay.

The Endurance Athlete

You Have A Race Or Goal On The Horizon

You have a 70.3, marathon, sportive or endurance target in the next 3–6 months and need structured, intelligent preparation built around your professional life built for your specific goals and schedule.

The Professional In Transition

Something Has To Change

Energy is declining. Training has stalled. Nutrition is reactive. You know what needs fixing but haven't had the right infrastructure to fix it. The accelerator installs that infrastructure in 30 days.

Enrol Today

30 Days.
One Decision.

PEAKHUMAN™ · 30-Day Accelerator
The 30-Day
Accelerator
£
197
One-time payment · 30 days
→ Full partnership credit if you continue
Everything Included
Full baseline diagnostic and goal mapping
Personalised 30-day training programme
Nutrition strategy built around your lifestyle
Endurance protocol if relevant to your goals
Recovery and sleep optimisation guidance
Direct 1:1 coach access throughout
Weekly check-ins and real-time adjustments
End-of-accelerator progress review
Enrol Now Secure Your Place →

Places are strictly limited. Serious enquiries only.

Common Questions

Before You
Commit.

In terms of depth and personalisation yes. You receive the same diagnostic process, the same standard of programming, the same nutrition strategy, the same direct coach access, and the same weekly check-ins. The only difference is duration (30 days vs ongoing) and the monthly in-person session, which is part of the full partnership only.
You move seamlessly into the full PEAKHUMAN™ 1:1 partnership. Your baseline data, programme history, and all context built during the accelerator carries forward there's no reset. The 30-day accelerator is treated as your Phase 00 diagnostic period.
No. The 30-Day Accelerator is delivered fully online programming, check-ins, coach access, and nutrition guidance are all remote. The monthly in-person session at our Oxfordshire base is exclusive to the full partnership membership.
Yes. If you have an endurance goal 70.3, Ironman, marathon, sportive, or similar the accelerator integrates a structured endurance protocol from day one. You'll finish the 30 days with a clear, intelligent plan for your event built around your professional schedule.
The programme is built around your schedule not the other way around. During onboarding we map your available training time, travel commitments, and workload. The programme is then designed to operate within those constraints. There's no minimum hours requirement imposed from the outside.
You'll receive a confirmation and a brief intake questionnaire within 24 hours. Once that's complete, your baseline diagnostic is scheduled and programming begins. Most clients are operational within 48–72 hours of payment.
Limited Places

Your 30 Days
Start When
You Do.

Complete your intake and you're up and running within 72 hours. Your programme and nutrition strategy delivered before the end of the first week.

Enrol Now £197 →

Strictly limited. One-time payment. No obligation to continue.

Want the full partnership instead? View the PEAKHUMAN™ membership →

OCS Performance
30-Day Accelerator · Human Performance & Endurance
© 2025 OCS Performance · Oxfordshire